Swedish massage, also called sports massage, is a massage performed on the table using oils directly on the skin. Different manual techniques are applied such as strokes, strains, friction, kneading, percussion, vibration, stretching, etc. This practice aims to make the muscles more flexible and elastic, thus promoting a greater range of movement.
By means of specific maneuvers, the practitioner will promote blood circulation, improving oxygenation, cell nutrition and elimination of toxins, thus contributing to the relaxation of muscle tension.
The movements can be energetic and gentle, the massage can have a stimulating or relaxing effect. The pace varies according to the desired objective.
Swedish Massage: 60 min 65€
. 90 min 95 €